Tag: Mediterranean Sea

News

Costa Concordia Is Set Upright

The enormous cruise ship, The Costa Concordia, no longer lies on its side, rusting in the Mediterranean Sea off the coast of Tuscany, Italy.

Salvagers spent 19 hours—and more than $824-million—setting it upright.

It was the largest salvage operation of its kind.

The 13-deck Costa Concordia was carrying 4,200 people on Jan. 13, 2012 when its captain steered it too close to the shore.

Health

Eating Like They Do In The Mediterranean Is Good For Your Heart

Eat like they do in the Mediterranean and you’ll live to a ripe, old age. Or at least a little longer than you might otherwise have done.

A new study has found that people who eat a Mediterranean diet are less likely to suffer heart-related problems like a heart attack or a stroke.

The Mediterranean region comprises the 18 countries, plus Portugal, that border the Mediterranean Sea. It includes Spain, Greece, Italy, France, Egypt, Israel and Turkey.

People there eat lots of extra-virgin olive oil and nuts as well as fruit, fish, chicken, wine, beans and salads. They tend not to eat a lot of baked goods or pastries.